HYROX
High intensity group training built around hyrox specific movements to prepare you for race day and beyond.
Duration
1 Hour
Program Description
HYROX is one of the fastest-growing fitness races in the world, and our HYROX class is built to get you ready for it. Offered on select days each week, this program focuses on the movements, pacing, and conditioning you'll face on race day, from ski ergs and sled pushes to burpee broad jumps and rowing.
Whether you're preparing for your first HYROX or looking to cut time off your last race, our coaches guide you through structured sessions that build capacity and sharpen technique.
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